Myopia, or nearsightedness, is becoming increasingly common among children in Dubai. Over the past decade, eye specialists have observed a significant rise in cases, largely attributed to lifestyle changes and increased screen exposure.

Children today spend more time indoors, engaging with digital devices such as tablets, smartphones, and computers. Reduced outdoor activity and prolonged near work are major contributing factors to the development and progression of myopia.

In myopia, distant objects appear blurred while near objects remain clear. Parents may notice signs such as squinting, sitting too close to screens, or difficulty seeing the board in school. Early detection is crucial, as untreated myopia can progress rapidly and increase the risk of future eye complications.

Apart from genetic factors, environmental influences play a significant role. Studies have shown that children who spend more time outdoors have a lower risk of developing myopia, possibly due to exposure to natural light and reduced near focusing.

Managing myopia involves more than just prescribing glasses. A comprehensive approach is necessary to slow its progression and protect long-term eye health.

Key preventive and management strategies include:

• Encouraging at least 1–2 hours of outdoor activity daily
• Limiting screen time and ensuring regular breaks
• Maintaining proper reading distance and posture
• Regular eye examinations
• Considering myopia control options if required

Awareness among parents is essential to address this growing issue effectively. Early intervention can make a significant difference in preserving a child’s vision.

For pediatric eye evaluation and myopia management in Dubai, consult Dr. Sonam Angmo Garg.